Is Optimum Nutrition Essential AMIN.O. Energy Cotton Candy Dietary Supplement Powder GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • caffeine
  • citric acid
  • coffee bean
  • tea and
  • green coffee extract
  • green tea extract

caffeine

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

Amino Blend : Micronized Taurine , Micronized L-glutamine , Micronized L-arginine , Micronized L-leucine , Beta-Alanine ( as : Carnosyn ) , Micronized Citrulline , Micronized L-tyrosine , Micronized L-isoleucine , Micronized L-valine , Micronized L-tyrosine , Micronized L-histidine , Micronized L-lysine Hcl , Micronized L-phenylalanine , Micronized L-threonine , Micronized L-methionine . Energy Blend : Caffeine , Green Tea Extract ( Camellia Sinensis ) ( Leaf ) ( Standardized For Epigallocatechin Gallate ( EGCG ) ) , Green Coffee Extract ( Bean ) . Other Ingredients : Natural And Artificial Flavor , Malic Acid , Citric Acid , Silicon Dioxide , Calcium Silicate , Caffeine ( , from : Tea and/or Coffee Bean ) , Gum Blend ( Cellulose Gum , Xanthan Gum , Carrageenan ) , Sucralose , Blue 1 , Tartaric Acid , Acesulfame Potassium , Soy Lecithin .

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Optimum Nutrition Essential AMIN.O. Energy Cotton Candy Dietary Supplement Powder is available at 8 retailers

Fry'sKrogerMariano'sPick 'n SaveRalphsSmith'sVitacostWalmart

About this product

Supplement · Powder

Flavor
Sweet
Texture
Powdery
Commonly used for
DrinkingSmoothie