Is Optimum Nutrition Essential AMIN.O Energy™ Fruit Fusion -- 30 Servings Dairy Free?

Ingredients

Amino Blend ( Micronized Taurine , Micronized L-glutamine , Micronized L-arginine , Micronized L-leucine , Beta-Alanine , Micronized Citrulline , Micronized L-isoleucine , Micronized L-valine , Micronized L-tyrosine , Micronized L-histidine , Micronized L-lysine Hcl , Micronized L-phenylalanine , Micronized L-threonine , Micronized L-methionine . Energy Blend ( Caffeine , Green Tea Extract , Green Coffee Extract ) . Other Ingredients : Citric Acid , Natural And Artificial Flavors , Malic Acid , Inulin , Beet Color , Tartaric Acid , Silicon Dioxide , Calcium Silicate , Gum Blend ( Cellulose Gum , Xanthan Gum , Carrageenan ) , Sucralose , Lecithin , Yellow 5 , Yellow 6 .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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