Is Optimum Nutrition Essential AMIN.O Energy™ Fruit Fusion Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 7 ingredients that may not comply.

Why it's not alpha-gal friendly

  • carrageenan
  • lecithin
  • natural flavors
  • micronized l-threonine
  • micronized l-lysine
  • +3 more

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

lecithin
natural flavors
micronized l-threonine

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Amino Blend : Micronized Taurine , Micronized L-glutamine , Micronized L-arginine , Micronized L-leucine , Carnosyn Beta-alanine , Micronized Citrulline , Micronized L-tyrosine , Micronized L-histidine , Micronized L-lysine , Micronized L-phenylalanine , Micronized L-threonine , Micronized L-methionine , Energy Blend : Caffeine ( , from : Green Tea ) , Green Tea Extract ( Camellia Sinensis ) ( Leaf ) ( Standardized For Egcg ) , Green Coffee Extract ( Bean ) , Other Ingredients : Citric Acid , Malic Acid , Natural Flavors , Artificial Flavors , Inulin , Beet Color , Tartaric Acid , Silicon Dioxide , Calcium Silicate , Gum Blend ( Cellulose Gum , Xanthan Gum , Carrageenan ) , Sucralose , Lecithin , Yellow 5 , Yellow 6 .

Check Optimum Nutrition Essential AMIN.O Energy™ Fruit Fusion against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Optimum Nutrition Essential AMIN.O Energy™ Fruit Fusion is available at 5 retailers

Fry'sKrogerNational NutritionPick 'n SaveSmith's

About this product

Supplement · Powder

Flavor
Fruity
Texture
Powdery
Commonly used for
DrinkingOn The Go