Is Optimum Nutrition Essential AMIN.O Energy™ Fruit Fusion GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • caffeine
  • green coffee extract
  • green tea extract
  • green tea

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

caffeine
green coffee extract
green tea extract

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Amino Blend : Micronized Taurine , Micronized L-glutamine , Micronized L-arginine , Micronized L-leucine , Carnosyn Beta-alanine , Micronized Citrulline , Micronized L-tyrosine , Micronized L-histidine , Micronized L-lysine , Micronized L-phenylalanine , Micronized L-threonine , Micronized L-methionine , Energy Blend : Caffeine ( , from : Green Tea ) , Green Tea Extract ( Camellia Sinensis ) ( Leaf ) ( Standardized For Egcg ) , Green Coffee Extract ( Bean ) , Other Ingredients : Citric Acid , Malic Acid , Natural Flavors , Artificial Flavors , Inulin , Beet Color , Tartaric Acid , Silicon Dioxide , Calcium Silicate , Gum Blend ( Cellulose Gum , Xanthan Gum , Carrageenan ) , Sucralose , Lecithin , Yellow 5 , Yellow 6 .

Check Optimum Nutrition Essential AMIN.O Energy™ Fruit Fusion against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Optimum Nutrition Essential AMIN.O Energy™ Fruit Fusion is available at 5 retailers

Fry'sKrogerNational NutritionPick 'n SaveSmith's

About this product

Supplement · Powder

Flavor
Fruity
Texture
Powdery
Commonly used for
DrinkingOn The Go
GERD Friendly? Optimum Nutrition Essential AMIN.O Energy™ Fruit Fusion | Spoonful