Is Optimum Nutrition Gold Standard 100% Whey Chocolate Flavour GERD Friendly?
Description
Chocolate flavor is described as rich and sweet with occasional artificial aftertaste; texture typically becomes smooth and creamy when blended, though some users note slight chalkiness or clumping with hand-shaking. Commonly mixed into shakes or smoothies, used in post-workout drinks and baking; reviews highlight good mixability and consistent flavor overall.
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Why it's not GERD friendly
- cocoa
- milk
- contains milk, soy
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chocolate flavor is described as rich and sweet with occasional artificial aftertaste; texture typically becomes smooth and creamy when blended, though some users note slight chalkiness or clumping with hand-shaking. Commonly mixed into shakes or smoothies, used in post-workout drinks and baking; reviews highlight good mixability and consistent flavor overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa (processed With Alkali), Lecithin, Natural And Artificial Flavors, Salt, Creamer (sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Acesulfame Potassium, Sucralose, Lactase. Contains Milk And Soy (lecithin) Ingredients.
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About this product
Supplement · Powder