Is Fairlife Nutrition Plan Chocolate Nutrition Shake GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • alkalized cocoa
  • milk
  • filtered lowfat grade a milk

alkalized cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

milk
filtered lowfat grade a milk

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

Creamy, chocolate-flavored ready-to-drink shake with a smooth, thick texture often consumed as a quick breakfast, on-the-go snack, or post-workout option. Reviewers commonly note consistent chocolate taste, convenient packaging, and satisfying mouthfeel; some mention sweetness level and price as occasional drawbacks. Many prefer it chilled, and availability varies by store location.

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Ingredients

Filtered Lowfat Grade A Milk, Contains Less Than 1% Of: Alkalized Cocoa, Natural Flavors, Cellulose Gel, Cellulose Gum, Salt, Carrageenan, Lactase Enzyme, Monk Juice Concentrate, Acesulfame Potassium, Sucralose, Stevia Leaf Extract, Maltodextrin, Vitamin A Palmitate, Vitamin D3. Contains Milk.

Check Fairlife Nutrition Plan Chocolate Nutrition Shake against your own diets in the app.

About this product

Beverage · Bottle

Flavor
ChocolateySweet
Texture
Creamy
Commonly used for
DrinkingBreakfastMeal Prep