Is Fairlife Nutrition Plan Chocolate Nutrition Shake GERD Friendly?

Description
Creamy, chocolate-flavored ready-to-drink shake with a smooth, thick texture often consumed as a quick breakfast, on-the-go snack, or post-workout option. Reviewers commonly note consistent chocolate taste, convenient packaging, and satisfying mouthfeel; some mention sweetness level and price as occasional drawbacks. Many prefer it chilled, and availability varies by store location.
Why it's not GERD friendly
- alkalized cocoa
- milk
- filtered lowfat grade a milk
alkalized cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

Description
Creamy, chocolate-flavored ready-to-drink shake with a smooth, thick texture often consumed as a quick breakfast, on-the-go snack, or post-workout option. Reviewers commonly note consistent chocolate taste, convenient packaging, and satisfying mouthfeel; some mention sweetness level and price as occasional drawbacks. Many prefer it chilled, and availability varies by store location.
Ingredients
Filtered Lowfat Grade A Milk, Contains Less Than 1% Of: Alkalized Cocoa, Natural Flavors, Cellulose Gel, Cellulose Gum, Salt, Carrageenan, Lactase Enzyme, Monk Juice Concentrate, Acesulfame Potassium, Sucralose, Stevia Leaf Extract, Maltodextrin, Vitamin A Palmitate, Vitamin D3. Contains Milk.
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About this product
Beverage · Bottle


