Is Fairlife Nutrition Plan Chocolate Nutrition Shake Low FODMAP?
Description
Creamy, chocolate-flavored ready-to-drink shake with a smooth, thick texture often consumed as a quick breakfast, on-the-go snack, or post-workout option. Reviewers commonly note consistent chocolate taste, convenient packaging, and satisfying mouthfeel; some mention sweetness level and price as occasional drawbacks. Many prefer it chilled, and availability varies by store location.
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Description
Creamy, chocolate-flavored ready-to-drink shake with a smooth, thick texture often consumed as a quick breakfast, on-the-go snack, or post-workout option. Reviewers commonly note consistent chocolate taste, convenient packaging, and satisfying mouthfeel; some mention sweetness level and price as occasional drawbacks. Many prefer it chilled, and availability varies by store location.
Ingredients
Filtered Lowfat Grade A Milk, Contains Less Than 1% Of: Alkalized Cocoa, Natural Flavors, Cellulose Gel, Cellulose Gum, Salt, Carrageenan, Lactase Enzyme, Monk Juice Concentrate, Acesulfame Potassium, Sucralose, Stevia Leaf Extract, Maltodextrin, Vitamin A Palmitate, Vitamin D3. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.