Is Optimum Nutrition Essential AMIN.O Energy™ Peach Lemonade GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • caffeine
  • coffee bean
  • tea and
  • green coffee extract
  • green tea extract

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

Amino-blend ( Micronized Taurine , Micronized L-glutamine , Micronized L-arginine , Micronized L-leucine , Beta-alanine (As Carnosyn) , Micronized Citrulline , Micronized L-isoleucine , Micronized L-valine , Micronized L-tyrosine , Micronized L-histidine , Micronized L-lysine Hcl , Micronized L-phenylalanine , Micronized L-threonine , Micronized L-methionine ) . Energy Blend ( Caffeine , Green Tea Extract ( Camellia Sinensis ) ( Leaf ) ( Standardized , For , Epigallocatechin Gallate ( EGCG ) ) , Green Coffee Extract ( Bean ) ) . Other Ingredients : Malic Acid , Citric Acid , Natural And Artificial Flavor , Silicon Dioxide , Calcium Silicate , Gum Blend ( Cellulose Gum , Xanthan Gum , Carrageenan ) , Caffeine ( , from : Tea and/or Coffee Bean ) , Sucralose , Soy Lecithin , Beet Color , Yellow 5 . .

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Optimum Nutrition Essential AMIN.O Energy™ Peach Lemonade is available at 3 retailers

RalphsPick 'n SaveFry's

About this product

Supplement · Powder

Flavor
FruitySweet
Texture
Powdery
Commonly used for
DrinkingOn The Go