Is Optimum Nutrition Gold Standard 100% Whey Vanilla Ice Cream Flavor Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- whey peptides
- milk
- whey protein concentrate
- whey protein isolate
whey peptides
Dietitian noteWhey is a protein found in milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus alpha-gal friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Protein Blend (whey Protein Isolate [milk], Whey Protein Concentrate [milk], Whey Peptides [milk]) (emulsifier: Soy Lecithin), Flavors (milk), Thickeners (466, 415), Salt, Sweeteners (955, 960). Contains: Milk And Soy.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Protein Powder · Powder