Is Optimum Nutrition Gold Standard Pre-Workout Green Apple -- 30 Servings GERD Friendly?
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Why it's not GERD friendly
- caffeine
- citric acid
- coffee bean
- tea and
caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
natural and artificial flavors, citric acid, malic acid, silicon dioxide, calcium stearate, caffeine (, from : tea and/or coffee bean), gum blend (cellulose gum , xanthan gum , carrageenan), sucralose, tartaric acid, acesulfame potassium, yellow 5, blue 2
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Optimum Nutrition Gold Standard Pre-Workout Green Apple -- 30 Servings is available at 6 retailers
About this product
Supplement · Powder