No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 4 ingredients that may not comply.

Is Optimum Nutrition Protein Bar, Chocolate Brownie Crunch Flavour, single serve, 65g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 4 ingredients that may not comply.
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Ingredients

Protein Crispies (31%) (Soy Protein Isolate, Starch, Salt), Dark Chocolate Flavour Coating (26%) (Sweeteners: Isomalt, Sucralose; Palm and Palm Kernel Oil, Fat-Reduced Cocoa Powder, Emulsifiers: Lecithin [Soy], Polyglycerol Polyricinoleate), Fructo-Oligosaccharides, Polydextrose, Milk Proteins (Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate, Emulsifier: Lecithin [Soy]), Isomalto-Oligosaccharides, Humectant (Glycerol), Flavourings [Milk], Fat-Reduced Cocoa Powder, Sweetener (Sucralose), Antioxidant (Tocopherol-Rich Extract)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

None

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Protein Bar · Bar

Flavor
Chocolatey
Texture
Crunchy
Commonly used for
SnackingOn The Go
Alpha-Gal Friendly? Optimum Nutrition Protein Bar, Chocolate Brownie Crunch Flavour, single serve, 65g | Spoonful