Is Optimum Nutrition Protein Crisp Bar Peanut Butter Flavour Soy Free?
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Why it's not soy free
- soy lecithin
- soy protein isolate
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Protein Crispies (31%) (Soy Protein Isolate, Starch, Salt), Dark Chocolate Flavour Coating (26%) (Sweeteners: Isomalt, Sucralose; Palm and Palm Kernel Oil, Fat-Reduced Cocoa Powder, Emulsifiers: Soy Lecithin, E476), Fructo-Oligosaccharides, Polydextrose, Milk Proteins (Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate, Emulsifier: Soy Lecithin), Isomalto-Oligosaccharides, Humectant (Glycerol), Flavourings [Peanut, Milk], Peanut Flour (0.7%), Sodium Chloride, Sweetener (Sucralose), Antioxidant (Tocopherol-Rich Extract)
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Often paired with Soy Free
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Optimum Nutrition Protein Crisp Bar Peanut Butter Flavour is available at 2 retailers
About this product
Protein Bar · Bar