Is Optimum Nutrition Serious Mass - Rich Chocolate Gluten Free?

Ingredients

From, Vitamin A, Vitamin C, Vitamin D, Vitamin E, Thiamin, Riboflavin, Niacin, Vitamin B6, Folic Acid, Vitamin B12, Biotin, Pantothenic Acid, Calcium, Iron, Phosphorus, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Molybdenum, Creatine Monohydrate, L-glutamine, Glutamine Peptides, Choline (As Choline Bitartrate), Inositol, Paba (Para-aminobenzoic Acid), Maltodextrin, Blend (Whey Concentrate, Calciumcaseinate, Egg Albumin, Sweet Dairy Whey), Cocoa (Processedwith Alkali), Natural And Artificial Flavor, Vitamin And Mineralblend (Di Phosphate, Magnesium Aspartate, Dicalciumphosphate, Calcium Citrate, Ascorbic Acid, Niacinamide, Zinc Citrate,beta Carotene, D-calcium Pantothenate, D-alpha Tocopheryl Succinate,selenomethionine, Copper Gluconate, Ferrous Fumarate, Manganeseamino Acid Chelate, Thiamin Mononitrate, Pyridoxine Hydrochloride,riboflavin, Chromium Polynicotinate, Folic Acid, Biotin, Molybdenumamino Acid Chelate, Cholecalciferol, Iodide, Cyanocobalamin), Acesulfame, Lecithin, Medium Chain Triglycerides

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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