Is Optimum Nutrition Whipped Protein Bar Chocolate Peanut Butter Flavour Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

starch

starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Milk Protein Blend (Milk Protein Isolate, Whey Protein Isolate, Calcium Caseinate, Hydrolysed Whey Protein Isolate, Emulsifier: Soy Lecithin), Protein Milk Chocolate Coating (15%) (Whey Protein Concentrate [Milk], Cocoa Butter, Whole Milk Powder, Sweetener: Maltitol: Cocoa Mass, Natural Vanilla Flavouring), Humectant (Glycerol), Caramel Flavour Layer (9%) (Humectant: Glycerol; Sweetener: Maltitol; Maltodextrin, Fructooligosaccharide, Coconut Oil, Skimmed Milk Powder, Colour: E150a; Emulsifier: Soy Lecithin: Natural Flavourings, Salt), Sweeteners (Sorbitol, Erythritol, Sucralose), Fructooligosaccharide, Water, Soy Crispies (5%) (Soy Protein Isolate, Starch, Salt), Polydextrose, Roasted Peanut Nibs (3%), Isomaltooligosaccharide, Peanut Flour, Sunflower Oil, Sodium Chloride, Flavouring [Peanut], Antioxidant (Tocopherol-Rich Extract) For allergens see ingredients capitalised and bold.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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