Is Options White Choc 11g Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

skimmed milk powder
whole milk powder
milk permeate powder
milk proteins
white chocolate

skimmed milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

whole milk powder

milk permeate powder

milk proteins

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Milk Permeate Powder, Dried Glucose Syrup, Sugar, Coconut Oil, White Chocolate (4%) (Sugar, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder), Skimmed Milk Powder, Salt, Flavouring, Thickener (Xanthan Gum), Stabilisers (E340ii, E452i), Sweetener (Aspartame), Milk Proteins, Colour (E160a), Emulsifiers (E471, E472e), Anti-Caking Agent (E551)

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