Is Optislim Spinach & Ricotta Tortellini Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk
parmesan cheese
ricotta cheese
1442

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sauce (70%) [water, Tomatoes (contains Food Acid (330)), Thickener (1442), Tomato Paste, Sugar, Salt, Vegetable Powders, Basil Puree, Yeast Extract, Flavour, Herb & Spices, Natural Colour (paprika Oleoresin), Food Acid (330)]. Tortellini (30%) [durum Wheat Semolina, Ricotta Cheese (4%) (milk), Breadcrumbs (wheat), Egg, Spinach (1%), Water, Parmesan Cheese (milk, Egg), Canola Oil, Salt, Yeast Extract, Spinach Powder, Black Pepper, Nutmeg]. contains Wheat, Egg, Gluten and Milk.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.