Is Optislim Spinach & Ricotta Tortellini GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

parmesan cheese
ricotta cheese
tomato paste
tomatoes
black pepper
milk

parmesan cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sauce (70%) [water, Tomatoes (contains Food Acid (330)), Thickener (1442), Tomato Paste, Sugar, Salt, Vegetable Powders, Basil Puree, Yeast Extract, Flavour, Herb & Spices, Natural Colour (paprika Oleoresin), Food Acid (330)]. Tortellini (30%) [durum Wheat Semolina, Ricotta Cheese (4%) (milk), Breadcrumbs (wheat), Egg, Spinach (1%), Water, Parmesan Cheese (milk, Egg), Canola Oil, Salt, Yeast Extract, Spinach Powder, Black Pepper, Nutmeg]. contains Wheat, Egg, Gluten and Milk.

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