Is Ora So Lean & So Clean Organic & Plant-Based Superfood Protein Supplement Vegetarian?
Description
Lightly flavored powders blend smoothly into liquids, producing a creamy but sometimes slightly gritty texture; users commonly mix it into smoothies, oatmeal, coffee, or baked goods. Customer reviews frequently note easy mixability, mild flavor that adapts well to recipes, and occasional complaints of graininess or artificial aftertaste and mixed opinions.
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Description
Lightly flavored powders blend smoothly into liquids, producing a creamy but sometimes slightly gritty texture; users commonly mix it into smoothies, oatmeal, coffee, or baked goods. Customer reviews frequently note easy mixability, mild flavor that adapts well to recipes, and occasional complaints of graininess or artificial aftertaste and mixed opinions.
Ingredients
ORGANIC PEA PROTEIN, ORGANIC RICE PROTEIN, ORGANIC CRANBERRY, ORGANIC HEMP PROTEIN, ORGANIC SACHA INCHI, ORGANIC AMARANTH, ORGANIC SPROUTED QUINOA, APPLE, ORGANIC ACAI, ORGANIC ACEROLA EXTRACT, ORGANIC APPLE, ORGANIC BLACKBERRY, ORGANIC BLUEBERRY, ORGANIC BROCCOLI, ORGANIC COCONUT MILK, ORGANIC JERUSALEM ARTICHOKE, ORGANIC KALE, ORGANIC POMEGRANATE, ORGANIC STRAWBERRY, ORGANIC TURMERIC., Organic Brown Rice Syrup Solids, Natural Vanilla Flavor, Organic Monk Fruit Extract, Organic Stevia Extract.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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