Is Orange Chicken, 14 oz Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

chili pepper
bell peppers

chili pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

steamed milled rice, steamed brown rice, chicken fritter (chicken breast, water, batter (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, corn starch, baking soda, disodium pyrophosphate, lecithin, riboflavin), canola oil, salt, citrus flour, guar gum), bok choy, bell peppers, orange sauce (sugar, vinegar, premium soy sauce (water, soybeans, salt, wheat flour), orange juice, cooking wine (rice wine, wheat, salt), oyster sauce (water, sugar, salt, oyster, modified corn starch, caramel color, yeast extract, oyster extract), orange juice concentrate, water, ginger), canola oil, cornstarch, chili pepper, garlic, sesame oil

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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