Is ORANGE CHICKEN Low FODMAP?

Ingredients

FULLY COOKED CHICKEN BREAST STRIPS [ CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, CONTAINS LESS THAN 2% OF SLAT, CARRAGEENAN, YEAST EXTRACT, BLACK PEPPER, PAPRIKA, GARLIC POWDER, NATURAL FLAVORS], CARROTS, WATER CHESTNUTS, WATER, EDAMAME, BROWN SUGAR, ORANGE JUICE CONCENTRATE, LESS THAN 2%: TOMATO PASTE, SOYBEAN OIL, RAISIN JUICE CONCENTRATE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL VINEGAR, LACTIC ACID), GINGER, WINE VINEGAR, CORNSTARCH, GARLIC, CHILI SAUCE (RED CHILI, SUGAR, SALT, GARLIC, FISH EXTRACT, LACTIC ACID, ACETIC ACID, ASCORBIC ACID), ORANGE PEEL, XANTHAN GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Poultry · Strip, Frozen