Is ORANGE CHIPOTLE CHICKEN BREAST GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

orange oil
citric acid
orange juice solids
orange juice powder
jalapeno peppers
tomato powder
distilled white vinegar
vinegar powder

orange oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN BREAST WITH RIB MEAT, SEASONING {SUGAR, SPICES (INCLUDING CHIPOTLE CHILI), SALT, VINEGAR POWDER (MALTODEXTRIN, DISTILLED WHITE VINEGAR, MODIFIED CORN STARCH), ORANGE JUICE POWDER [CORN SYRUP SOLIDS, NATURAL FLAVORS (ORANGE JUICE SOLIDS, ORANGE OIL)], TOMATO POWDER, ORANGE OIL, CITRIC ACID, SMOKE OIL (COTTONSEED OIL, NATURAL SMOKE FLAVOR)}, JALAPENO PEPPERS, CILANTRO.

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