Is ORANGE CHOCOLATE NUT-FREE TRAIL MIX BITES, ORANGE CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- orange oil
- cocoa butter
- organic fair-trade cocoa powder
- fair-trade chocolate chips
- apple cider vinegar
orange oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PROPRIETARY FLOUR BLEND (ORGANIC COCONUT FLOUR, CASSAVA FLOUR, SWEET POTATO FLOUR), ORGANIC PALM SHORTENING, MAPLE SYRUP, HONEY, PRUNE PUREE, ORGANIC SUNFLOWER SEEDS, ORGANIC RAISINS, FAIR-TRADE CHOCOLATE CHIPS (EVAPORATED CANE SUGAR, CACAO BEANS, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA), ORGANIC SHREDDED COCONUT, ORGANIC PUMPKIN SEEDS, ORGANIC FAIR-TRADE COCOA POWDER, ORGANIC CHIA SEEDS, WATER, APPLE CIDER VINEGAR, BAKING SODA, ORANGE OIL, KOSHER SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Piece