Is ORANGE CRANBERRY BITES, ORANGE CRANBERRY GERD Friendly?
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Why it's not GERD friendly
- orange oil
- pasteurized cream
- orange rind
- cultured pasteurized cream
- sour cream
- cultured lowfat milk
- nonfat milk
- milk
orange oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE LIQUID EGGS, DRIED CRANBERRIES (CRANBERRIES, SUGAR SUNFLOWER OIL), CANOLA OIL, SOUR CREAM (CULTURED PASTEURIZED CREAM, MILK, NONFAT MILK, ENZYME), UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS [LACTIC ACID, STARTER DISTILLATE]), BUTTERMILK (CULTURED LOWFAT MILK, CONDENSED SKIM MILK, SALT, SODIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D3), GLYCERINE, VANILLA EXTRACT (WATER, ALCOHOL, VANILLA BEAN EXTRACTIVES), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, ORANGE RIND, INVERT SUGAR, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BICARBONATE SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), BAKING SODA, SOY LECITHIN (EMULSIFIER), GUAR GUM, XANTHAN GUM, ORANGE OIL
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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