Is ORANGE CRANBERRY MINI MUFFINS, ORANGE CRANBERRY Vegetarian?

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

propylene glycol
calcium acetate
diglycerides
sodium stearoyl lactylate
+1 more

propylene glycol

Dietitian note

This ingredient could be derived from animal sources but is not usually seen in food (more typically seen in medications, supplements, cosmetics and/or cleaning supplies).

Note by Rhyan Geiger, RDN

+1 more in the app

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Ingredients

ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, LIQUID SOYBEAN OIL, WHOLE EGGS, CRANBERRIES, MODIFIED CORN STARCH, CORN SYRUP, WHEY (MILK), CONTAINS 2% OR LESS OF EACH: ORANGE OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MONO AND DIGLYCERIDES, SALT, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, CALCIUM ACETATE, XANTHAN GUM, GUAR GUM, PROPYLENE GLYCOL, SODIUM ALGINATE, SOY LECITHIN, SODIUM PROPIONATE, SODIUM BENZOATE, AND POTASSIUM SORBATE (PRESERVATIVES), CITRIC ACID, SOY FLOUR.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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