No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ORANGE CRANBERRY ORGANIC OATS, CRANBERRIES, SWEET POTATOES, ORANGE, NATURALLY FLAVORED WITH ORANGE OIL FRUIT INFUSED CHEWY GRANOLA BARS, ORANGE CRANBERRY Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whole Grain Oats (Organic), Tapioca Syrup (Organic), Rice Flour (Organic), Dried Cranberries (Organic), Cane Sugar (Organic), Sunflower Oil (Organic), Carrot Juice Concentrate (Organic), For Color, Dried Sweet Potato (Organic), Glycerin, Dried Orange (Organic), Rice Syrup Solids (Organic), Pumpkin Juice Concentrate (Organic), Sea Salt, Raisin Juice Concentrate (Organic), Apple Juice Concentrate (Organic), Baking Soda, Orange Oil (Organic), Natural Flavor (Organic), Annatto (Organic)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ORANGE CRANBERRY ORGANIC OATS, CRANBERRIES, SWEET POTATOES, ORANGE, NATURALLY FLAVORED WITH ORANGE OIL FRUIT INFUSED CHEWY GRANOLA BARS, ORANGE CRANBERRY is available at 3 retailers

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About this product

Snack · Bar

Flavor
FruityCitrus
Texture
Chewy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? ORANGE CRANBERRY ORGANIC OATS, CRANBERRIES, SWEET POTATOES, ORANGE, NATURALLY FLAVORED WITH ORANGE OIL FRUIT INFUSED CHEWY GRANOLA BARS, ORANGE CRANBERRY | Spoonful