Is FRUIT & NUT TRAIL MIX ALMONDS, RAISINS, PEANUTS & CRANBERRIES CHEWY GRANOLA BARS, FRUIT & NUT Low FODMAP?
Description
Fruit Nut Trail Mix Chewy Granola Bars are a perfect on-the-go snack that offers a light yet satisfying feeling. Made with natural whole grain oats, almonds, raisins, peanuts, and cranberries, these bars are packed with real fruit and no artificial flavors, colors, or high fructose corn syrup. With eight grams of whole grain per serving, they provide a wholesome energy boost. People love the taste of these small, chewy bars and appreciate their high energy content. The addition of dried cranberries adds a touch of sweetness to this nutritious snack option.
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Description
Fruit Nut Trail Mix Chewy Granola Bars are a perfect on-the-go snack that offers a light yet satisfying feeling. Made with natural whole grain oats, almonds, raisins, peanuts, and cranberries, these bars are packed with real fruit and no artificial flavors, colors, or high fructose corn syrup. With eight grams of whole grain per serving, they provide a wholesome energy boost. People love the taste of these small, chewy bars and appreciate their high energy content. The addition of dried cranberries adds a touch of sweetness to this nutritious snack option.
Ingredients
Whole Grain Oats, Corn Syrup, Almonds, Raisins, Sugar, Roasted Peanuts, Rice Flour, Vegetable Glycerin, Cranberries, Canola Oil, Fructose, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Mixed Tocopherols Added To Retain Freshness, Whole Grain Oats, Mixed Tocopherols Added To Retain Freshness
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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