Is FRUIT & NUT TRAIL MIX CHEWY GRANOLA BAR, ALMONDS, RAISINS, PEANUTS & CRANBERRIES Low FODMAP?
Description
Chewy granola bars deliver a fruit-forward sweetness balanced by toasty, earthy undertones, with a dense yet pliable texture studded by occasional crunchy bits. Commonly used as an on-the-go snack for travel, hikes, or lunchboxes; reviewers note portability and consistent chewiness while some report variability in sweetness and firmness and texture.
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Description
Chewy granola bars deliver a fruit-forward sweetness balanced by toasty, earthy undertones, with a dense yet pliable texture studded by occasional crunchy bits. Commonly used as an on-the-go snack for travel, hikes, or lunchboxes; reviewers note portability and consistent chewiness while some report variability in sweetness and firmness and texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WHOLE GRAIN OATS, CORN SYRUP, SUGAR, ALMONDS, CRANBERRIES, ROASTED PEANUTS, RAISINS, RICE FLOUR, VEGETABLE GLYCERIN, CANOLA OIL, FRUCTOSE, CORN STARCH, SOY LECITHIN, SALT, BARLEY MALT EXTRACT, BAKING SODA, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS. CONTAINS ALMOND, PEANUT AND SOY INGREDIENTS.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Planter's Tropical Fruit & Nut Trail mix
Where to buy
FRUIT & NUT TRAIL MIX CHEWY GRANOLA BAR, ALMONDS, RAISINS, PEANUTS & CRANBERRIES is available at 2 retailers
About this product
Snack · Bar