Is Planter's Tropical Fruit & Nut Trail mix Low FODMAP?

Description
This mix delivers bright tropical sweetness with a balance of chewy and crunchy textures. Consumers commonly use it as an on the go snack, often for hiking or travel fuel, a lunchbox addition, or a topping for breakfast foods. Reviews praise flavor and convenience while noting uneven piece size variation

Description
This mix delivers bright tropical sweetness with a balance of chewy and crunchy textures. Consumers commonly use it as an on the go snack, often for hiking or travel fuel, a lunchbox addition, or a topping for breakfast foods. Reviews praise flavor and convenience while noting uneven piece size variation
Ingredients
Peanuts, Raisins, Sugar, Dried Bananas, Cashews, Vegetable Oil (coconut, Palm, Palm Kernel, Peanut, High Oleic Sunflower, And Sunflower Oil), Dried Pineapple, Contains Less Than 2% Of Skim Milk, Whey Powder, Sea Salt, Cultured Milk, Citric Acid, Natural Flavor, Artificial Color, Soy Lecithin, Lactic Acid, Gum Arabic, Lac Resin, Corn Syrup, Sulfur Dioxide (sulfites) Added To Preserve Color. Contains: Peanut, Cashew, Milk, Soy. May Contain: Other Tree Nuts, Wheat.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
King Arthur Baking King Arthur Flour Gluten Free Pancake Mix
Blue Diamond Almond Nut-Thins - Hint of Sea Salt
Duncan Hines Classic Devil's Food Cake Mix, 15.25 Oz Box
King Arthur, Gluten Free Fudge Brownie Mix, Non-GMO Project Verified, 17 oz
Simple Mills Almond Flour Pumpkin Muffin and Bread Mix, Gluten-Free Baking Mix, 9 oz Box