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Is ORANGE CREAM CRISPY MARSHMALLOW SQUARES BARS, ORANGE CREAM Dairy Free?

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Ingredients

TOASTED RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVOR, NIACINAMIDE, REDUCED IRON, VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, SUGAR, FRUCTOSE, VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF VEGETABLE GLYCERIN, DEXTROSE, CORNSTARCH, MALTODEXTRIN, GELATIN, NATURAL AND ARTIFICIAL FLAVORS, NONFAT MILK, SALT, SOY LECITHIN, PAPRIKA EXTRACT COLOR, BEET JUICE FOR COLOR, ANNATTO EXTRACT COLOR, DATEM, ACETYLATED MONOGLYCERIDES, DEXTRIN, CONFECTIONER'S GLAZE, YELLOW 6 LAKE, CARNAUBA WAX, YELLOW 5 LAKE, BHT FOR FRESHNESS.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.