Is orange creams Low FODMAP?

Ingredients

nutr typic orange flavoured fondant filling (65%) (sugar, glucose syrup, water, orange oil, acidity regulator: citric acid, colour: paprika extract, stabiliser: invertase), dark chocolate (cocoa mass, sugar, cocoa butter, emulsifier: lecithins (soya), flavouring), dark chocolate contains cocoa solids 55% minimum, energ fat of wh carba of wh fibre prote salt allergy advice: for allergens, see ingredients in bold, may also contain nuts and milk, dietary advice: suitable for vegans, no artificial flavourings, *ri , refere stor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Candy · Piece