Is Orange Crush Twists Candy Vegan?
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Ingredients
Enriched Wheat Flour (Wheat, Iron, Niacin, Thiamin, Riboflavin & Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Water, Food Starch Modified (Corn), Citric Acid, Artificial Flavor, Apple Juice Concentrate, Salt, Orange Crush Concentrate (Water, Acacia Gum, Ester Gum, Natural Flavors, Artificial Color (Yellow 6), Citric Acid, Sodium Chloride, Brominated Soybean Oil, Artificial Color (Red 40), Sodium Benzoate), Soy Mono & Diglycerides, Soy Lecithin, Glycerine, Palm Oil, Ascorbic Acid (Vitamin C), Artificial Colors (Yellow 5, Yellow 6)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.