This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Orange flavoured mints Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Citrus flavored breath tablets deliver a bright, tangy citrus note with moderate sweetness. Firm, smooth texture dissolves gradually for a lasting, refreshing sensation. Commonly used after meals, during work or travel, and shared socially. Reviewers note pronounced flavor, convenient packaging, and variable longevity depending on individual preference and scent intensity.

Ingredients

Sugar, Maltodextrin, Citric And Tartaric Acid, Rice Starch, Natural And Artificial Flavours, Gum Arabic, Magnesium Stearate, Carnauba Wax

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Orange flavoured mints | Spoonful