Is ORANGE MANGO CHICKEN TENDER WHITE MEAT CHICKEN WITH A PERFECT BLEND OF KALE, MANGO, CAULIFLOWER AND WHITE & WILD RICE IN A SWEET AND SOUR SAUCE, ORANGE MANGO CHICKEN Vegetarian?

Ingredients

COOKED WHITE RICE (PARBOILED WHITE RICE, WATER), WATER, WHITE MEAT CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), COOKED WILD RICE (WILD RICE, WATER), MANGO, CAULIFLOWER, KALE, ORGANIC CANE SUGAR, ONION, CORN STARCH, RICE VINEGAR, ORANGE JUICE CONCENTRATE, HONEY, TOMATO PASTE, CHICKEN BASE (CHICKEN, SALT, POTATO FLOUR, NATURAL FLAVOR, CARROT POWDER, TURMERIC), OLIVE OIL, GARLIC PUREE (GARLIC, OLIVE OIL), SEA SALT, SOY SAUCE (WATER, SOYBEANS, RICE, SALT), SPICES, GINGER PUREE (GINGER, WATER), ANNATTO.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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