Is Orange & Poppyseed Cake Vegan?

Ingredients

Cake (78%) [Wheat Flour (Wheat Flour, Vitamins (Thiamin, Folic Acid)), Caster Sugar, Canola Oil, Orange Oil, Egg, Water, Humectant (422), Whey Powder (Milk), Poppy Seeds (0.5%), Emulsifiers (541, 477, 471** From Palm), Raising Agent (500), Stabilisers (412, 466), Iodised Salt, Preservative (Potassium Sorbate), Anticaking Agent (341), Natural Colour (Carotene)], Icing (20%) [Icing Sugar Mixture (Sugar, Maize Starch), Margarine (Palm Oil**, Water, Emulsifiers (Soy Lecithin, 471), Salt, Preservative (Potassium Sorbate), Natural Flavouring, Acidity Regulator (330), Natural Colour (Carotene), Antioxidant (307b)), Water, Creamer (Glucose (Wheat), Hydrogenated Coconut Oil, Emulsifier (472e), Stabiliser (340), Anticaking Agent (551)), Stabiliser (412), Acidity Regulator (330), Preservative (Potassium Sorbate), Orange Oil], Poppy Seeds (1%)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Snack · Slice