Is Orange Slice Healthy Soda GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

orange juice
citric acid
carbonated water

orange juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

citric acid

carbonated water

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Carbonated Water, Orange Juice (from Concentrate), Stice Gutsy Blend™ (Soluble Vegetable Prebiotic Fiber, Bacillus subtilus DE111, Bifidobacterium longum ES1), Organic Cane Sugar, Natural Flavors, Citric Acid, Beta Carotene (for Color), Kosher Salt, Stevia Leaf Extract

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