Is ORANGE VANILLA FLAVORED LOW FAT ICE CREAM BARS, ORGANIC, VANILLA Dairy Free?
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Ingredients
LOW FAT ICE CREAM: MILK, BUTTERMILK, WHEY, SUGAR, CORN SYRUP, CREAM, SKIM MILK, CONTAINS 1% OR LESS OF MONO & DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, NATURAL FLAVORS, POLYSORBATE 80, VITAMIN A PALMITATE. ORANGE FAT FREE SHERBET: WATER, SUGAR, CORN SYRUP, MILK, WHEY, SKIM MILK, CONTAINS 1% OR LESS OF CITRIC ACID, CONCENTRATED ORANGE JUICE, OIL OF ORANGE, HYDROXYPROPYL METHYLCELLULOSE, GUAR GUM, CELLULOSE GUM, ANNATTO EXTRACT FOR COLOR, XANTHAN GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.