This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ORANGE, WATERMELON, BLUE RASPBERRY, GREEN APPLE, STRAWBERRY, BLACK CHERRY SOUR SWEET & FRUITY CHEWY CANDY CUBES, ORANGE, WATERMELON, BLUE RASPBERRY, GREEN APPLE, STRAWBERRY, BLACK CHERRY Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Colorful cube-shaped chews deliver distinct orange, watermelon, blue raspberry, green apple, strawberry and black cherry profiles, balancing sour and sweet notes. Texture is soft yet resiliently chewy. Common uses include snacking, party bowls, movie-night treats and recipe garnishes. Reviewers frequently note intense flavor bursts and occasional variability between pieces reported.

Ingredients

Sugar, Glucose* Syrup, Modified Corn* Starch, Acidity Regulators: Citric Acid (E330), Tartaric Acid (E334), Fumaric Acid (E297) and Sodium Citrate (E331), Natural and Artificial Flavouring, Artificial Colours: Allura Red (E129)**; Tartrazine (E102)**; Sunset Yellow (E110)** and Brilliant Blue (E133), * Derived from a genetically modified source, ** E129, E102 and E110 may have an adverse effect on activity and attention of children

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? ORANGE, WATERMELON, BLUE RASPBERRY, GREEN APPLE, STRAWBERRY, BLACK CHERRY SOUR SWEET & FRUITY CHEWY CANDY CUBES, ORANGE, WATERMELON, BLUE RASPBERRY, GREEN APPLE, STRAWBERRY, BLACK CHERRY | Spoonful