Is ORCA BAY, ROASTED GARLIC & RED PEPPER WILD COD FILLET Vegan?
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Ingredients
PACIFIC COD (GADUS MACROCEPHALUS WATER, ROASTED GARLIC & PEPPER SEASONING (ROASTED GARLIC, SALT, SUGAR, MALTODEXTRIN, BELL PEPPER, RED PEPPER, CITRIC ACID, NATURAL BUTTER FLAVOR, EXTRACTIVES OF PAPRIKA), BREAD CRUMB (WHOLE WHEAT, FLOUR, DEXTROSE, SALT, YEAST, ONION, GARLIC, PARSLEY, SUNFLOWER OIL, CANOLA OIL).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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