Is Orchard Bar Vegan?

Ingredients

Evaporated Cane Syrup, Organic Tapioca Syrup, Almonds, Seeds (sunflower, Flax), Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Fruit Pectin, Citric Acid, Natural Flavor, Sodium Citrate, Vitamin E (to Preserve Freshness), Ascorbic Acid. Contains Almonds, And Soy, May contain traces of Peanuts and other Tree Nuts not listed in the ingredients.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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