Is Orchard Valley Harvest Balsamic Glazed Walnuts, Sweetened Cranberries & Cherries Salad Toppers, Balsamic Glazed Walnuts, Sweetened Cranberries & Cherries Gluten Free?

Ingredients

BALSAMIC GLAZED WALNUTS WALNUTS, SUGAR, BALSAMIC VINEGAR [WINE VINEGAR, CONCENTRATED GRAPE MUST), CONTAINS LESS THAN 2% OF BROWN SUGAR [SUGAR, MOLASSES. SEA SALT, GUM ARABIC, TAPIOCA SYRUP SOLIDS), DRIED SWEETENED CRANBERRIES CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED SWEETENED CHERRIES (PITTED CHERRIES, SUGAR, SUNFLOWER OIL). BROWN SUGAR MAPLE BALSAMIC SEASONING (BROWN SUGAR, MOLASSES POWDER (MOLASSES MALTODEXTRIN VINEGAR POWDER [MALTODEXTRIN, DISTILLED WHITE VINEGAR, SUGAR, NATURAL FLAVORS, MAPLE SUGAR POWDER, SALT, CITRIC ACID, CONTAINS 2% OR LESS OF LACTIC ACID POWDER, YEAST EXTRACT AND SPICE), VEGETABLE OIL (PEANUT AND/OR SUNFLOWER CONTAINS TREE NUTS (WALNUTS).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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