Is Orchard Valley Harvest Trail Mix Chocolate Raisin Nut - 8-1 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • cocoa butter
  • dark chocolate
  • chocolate liquor
  • dark chocolate raisins

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dark Chocolate Raisins (Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Vanilla Extract], Raisins, Gum Acacia, Sugar, Confectioner's Glaze), Almonds, Peanuts, Vegetable Oil (Peanut and/or Sunflower), Sea Salt.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Orchard Valley Harvest Trail Mix Chocolate Raisin Nut - 8-1 Oz is available at 1 retailer

Safeway

About this product

Snack · Pouch

Flavor
SweetNuttyChocolateySalty
Texture
CrunchyCreamy
Commonly used for
SnackingOn The GoGarnishing