Is Orchids, Shanghai Mix Rice Crackers Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

wheat
wheat flour

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Glutinous Rice, Soysauce (Soy Bean, Wheat, Sugar, Salt, Water, Monosodium Glutamate), Sugar, Modified Starch, Salt, Peanut, Wheat Flour, Green Peas, Wasabi Flavoring, Seaweed, Chili, Fd&c Yellow No,5, No,6, Blue No,1, Red No,40

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