This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Ore-Ida Golden Tater Tots Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Ore-Ida Golden TATER TOTS are made from freshly peeled, seasoned potatoes that are American grown. These tots come sealed in a 32 ounce bag and are oven baked to a crispy perfection, while maintaining a fluffy inside. They are perfect for dipping and can be used to make delicious meals. According to people, these tots are not only crispy and tasty, but also make a great side or snack option. With their convenient packaging and positive reviews, Ore-Ida Golden TATER TOTS are a popular choice for potato lovers.

Ingredients

Potatoes, Vegetable Oil Blend (soybean And Cottonseed), Salt, Yellow Corn Flour, Dextrose, Sodium Acid Pyrophosphate (to Retain Natural Color), Dehydrated Onion, Sodium Acid Sulfate, Natural Flavor. May Contain: Soy.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.