Is Oregon's Wild Harvest Lion's Mane Plus Low FODMAP?
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Ingredients
Thiamin (vitamin B1), Riboflavin (vitamin B2), Niacin, Vitamin B6, Folate, Pantothenic Acid, Organic Lion's Mane Mushroom Mycelium, Fruiting Body & Other Parts (hericium Erinaceus), Organic Sorghum (milo), Organic Ginkgo Leaf Powdered Extract (ginkgo Biloba), Pullulan (from Tapioca) Capsules, Guava Fruits, Lemon Fruit Peels, Holy Basil Leaves.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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