Is OREJAS PUFF PASTRY GERD Friendly?
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Why it's a maybe for GERD friendly
- whole milk
- milk fat
whole milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
WHEAT FLOUR, VEGETABLE OIL SPREAD [VEGETABLE SHORTENING (PALM AND/OR FRACTIONATED PALM OIL), WATER, MONO AND DIGLYCERIDES, POLYGLYCEROL ESTERS OF FATTY ACIDS, SALT, SOY LECITHIN, SODIUM PROPIONATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, ANNATTO EXTRACT, TBHQ (ANTIOXIDANT)], SUGAR, BUTTERFAT (MILK FAT, WATER, WHEY, SOY LECITHIN, SALT, ANNATTO EXTRACT), WATER, WHOLE MILK, SALT, NATURAL AND ARTIFICIAL FLAVOR, SOYBEAN OIL, SODIUM BICARBONATE, TBHQ (ANTIOXIDANT), ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Sheet