Is Oreo 4 Ice Cream Sticks with Oreo Cookie Pieces 4 x 90ml (360ml) GERD Friendly?
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Why it's not GERD friendly
- fat reduced cocoa powder
- chocolate flavour cookie pieces with a vanilla flavour filling
- milk
- dried skimmed milk
- from milk
- reconstituted skimmed milk
fat reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Reconstituted Skimmed Milk, Chocolate Flavour Cookie Pieces with a Vanilla Flavour Filling (25%) (Wheat Flour, Sugar, Palm Oil, Rapeseed Oil, Wheat Starch, Fat Reduced Cocoa Powder, Glucose-Fructose Syrup, Raising Agents (Ammonium, Potassium and Sodium Carbonates), Salt, Emulsifier (Soya Lecithins), Acidity Regulator (Sodium Hydroxide), Flavourings), Coconut Oil, Sugar, Glucose Syrup, Vegetable Oils in varying proportions (Rapeseed, Sunflower), Dried Whey (from Milk), Dried Skimmed Milk, Emulsifiers (E471, E322, E476), Stabilisers (E410, E412), Flavouring
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Oreo 4 Ice Cream Sticks with Oreo Cookie Pieces 4 x 90ml (360ml) is available at 1 retailer
About this product
Frozen Dessert · Stick, Frozen