Is Oreo 4 Ice Cream Sticks with Oreo Cookie Pieces 4 x 90ml (360ml) Low FODMAP?

Ingredients

Reconstituted Skimmed Milk, Chocolate Flavour Cookie Pieces with a Vanilla Flavour Filling (25%) (Wheat Flour, Sugar, Palm Oil, Rapeseed Oil, Wheat Starch, Fat Reduced Cocoa Powder, Glucose-Fructose Syrup, Raising Agents (Ammonium, Potassium and Sodium Carbonates), Salt, Emulsifier (Soya Lecithins), Acidity Regulator (Sodium Hydroxide), Flavourings), Coconut Oil, Sugar, Glucose Syrup, Vegetable Oils in varying proportions (Rapeseed, Sunflower), Dried Whey (from Milk), Dried Skimmed Milk, Emulsifiers (E471, E322, E476), Stabilisers (E410, E412), Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Oreo 4 Ice Cream Sticks with Oreo Cookie Pieces 4 x 90ml (360ml) is available at 1 retailer

About this product

Frozen Dessert · Stick, Frozen