Is Oreo Bars Oreo Cookie Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cream
skim milk
dairy product solids
whey
chocolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Dairy Product Solids, Oreo Cookie Pieces (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Canola Oil, Cocoa Processed With Alkali, Invert Sugar, Chocolate, Soy Lecithin, Salt, Natural Flavor, Palm Oil, Rapeseed Oil, Wheat Starch, Glucose Fructose Syrup, Leavening [baking Soda, Calcium Phosphate, Potassium Carbonate, Sodium Carbonate, Ammonium Carbonate), Artificial Flavor, High Fructose Corn Syrup), Skim Milk, Sugar, Glucose Syrup (wheat And Corn), Coconut Oil, Whey, Cream, Sunflower Oil, Soybean Oil, Maltodextrin, Propylene Glycol Monostearate, Cellulose Gel, Soy Lecithin, Guar Gum, Sunflower Lecithin, Polyglycerol Polyricinoleic Acid, Mono And Diglycerides, Carob Bean Gum, Cellulose Gum, Natural Flavor. Contains: Milk, Wheat And Soy Ingredients. May Contain Egg And Tree Nuts.

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