Is Oreo Chocolate Covered Biscuit W / Vanilla Filling 34G 6'S Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.

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Why it's not alpha-gal friendly

min milk solids
flavoringsae o in addition to cocoa buffet family milk chocolate conwns min cocoa solid

min milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Te,o,b :Vlc Oreo: Cocoa Biscuit, Vanilla, Cocoa Biscutt, With Vanilla Flavcr Fiiling (160' Fiour (Gluten)t Non-hydrogenated And Partially Hydrogernted Vegetable (Sodium And Ammonium Bicarbonates), Corn Starch, Saft, Emulsifier (So (Hlm Fruit), Fat-reduced Cocoa Powder, Glucose Powder, Cocoa Cocoa Buttgr, Non-hydrogenated Vegetnt Leciulin), Havoring (Vanillin)), Glsts, Famiiy 4Ki, : Oils Palm Fruit, Shea Nut, Emulsifiers From Vegetabie Soya Lecithin, Polyglyceroi Polyricinoieate, Flavoringsae O In Addition To Cocoa Buffet Family Milk Chocolate Conwns Min Cocoa Solid, Min Milk Solids

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.