Is Oreo Double Stuf Vegetarian?
Description
Sandwich cookie featuring crisp outer cookies and a noticeably thicker sweet filling; reviewers often note pronounced sweetness, satisfying crunch, and suitability for dunking in beverages. Common uses include snacking, sharing, and incorporating into desserts or baking. Customers frequently mention packaging convenience and consistent, familiar taste across purchases.
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Description
Sandwich cookie featuring crisp outer cookies and a noticeably thicker sweet filling; reviewers often note pronounced sweetness, satisfying crunch, and suitability for dunking in beverages. Common uses include snacking, sharing, and incorporating into desserts or baking. Customers frequently mention packaging convenience and consistent, familiar taste across purchases.
Ingredients
Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid), palm oil, soybean and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificial flavor. Contains wheat and soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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